8 oz non dairy milk (I like Unsweetened/Vanilla Flax Milk or Unsweetened/Vanilla Almond Milk) 1 small banana (if you can freeze it even better) 2 Tbsp Almond Butter (no sugar added) 1 Tsp Cinnamon 1 Tsp Turmeric 1 Tsp fresh ginger or ginger spice 1 Serving Protein Powder (you can find my favortie one here: https://www.amare.com/13176/en-US/GBXProtein) […]
Spice Roasted Chickpeas
Chickpeas (Garbanzo Beans), boost intestinal health, are a fiber rich food…providing a feeling of fullness. They make a great snack as well! They also help women with hormonal balance. This recipe includes turmeric….great for gut and inflammation! Prep Time: 10 minutes Total Time: 50-60 minutes Ingredients 1 tsp cumin ¼ tsp cayenne pepper 1 tsp […]