Superwoman High-Octane Fruit and Nut Bowl

This bowl is a lifesaver when you’re super busy. It’s so easy to put together and contains the macros you need to supercharge your afternoon. Plus, it provides tartness, sweetness and crunch to awaken all your senses.




Toast pumpkin seeds, sliced almonds and shredded coconut in oven at 400 F for approximately 10 minutes. Be sure to toss around the 5-minute mark. These keep well for the rest of the week in a covered glass bowl.

Spoon Greek yogurt of your choice into a bowl.

Layer the blueberries and raspberries (or your fruit of choice) on top of the yogurt.

Add the pumpkin seed, almond, shredded coconut mixture on top.

For some extra protein, drizzle honey almond butter over the top.