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Jayne Williams Wellness

Nourish Your Body to Feel Your Very Best

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Healthy Granola Recipe

December 4, 2017 by

Healthy Granola Recipe

Healthy snacks in between meals keep your blood sugar stabilized throughout the day and help to kick cravings to the curb! I like to pack this granola and little 3 oz plastic cups with lids to take on the road with me! This way I stay on top of any hunger cravings in between meals. […]

Filed Under: Healthy Recipes, Snacks

Healthy Banana Bites

November 28, 2017 by

Healthy Banana Bites

My mouth waters just thinking about these little LOVE bites!!! Bananas are so rich in potassium….a vital mineral our bodies require for optimal health!! I love making these for my daughter and her friends….they always request chocolate chips! These love bites also make a great mid-day snack! Healthy Banana Bites Ingredients: 4 very ripe bananas […]

Filed Under: Dessert, Healthy Recipes, Snacks

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